Life is a journey best traveled together.

Authenticity | Connection | Hope

How I Work

I develop collaborative relationships with each individual built on trust, honesty, and authenticity. I integrate elements of counseling, coaching, and mentoring, drawing from my advanced training in these modalities and my own work and life experience. My approach is trauma-informed, strengths-based, and personalized. Through working with me, clients have expressed:

✔ Feeling seen and understood

✔ Greater insight into what they’re feeling and why

✔ Experiencing overwhelming situations with a fresh perspective and renewed hopefulness

✔ Confidence they have a dependable, supportive ally

✔ The ability to make choices that align with their values

✔ A greater connection with themselves, with others, and with their unique purpose

Services

  • ADHD/EF COACHING

    As a person with ADHD, I know that neurobiological differences can be wildly frustrating and also some of our greatest assets once we learn to work with them.

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  • TEENS AND YOUNG ADULTS

    Growing up is hard. It’s also a time of rapid and profound change, which can be both terrifying and liberating. And with so much change comes immense possibility.

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  • RELIGIOUS TRAUMA RECOVERY

    Whether you’re considering leaving or have left a controlling religious environment, or you’re trying to make sense of painful religious experiences, it takes tremendous courage. The process can feel disorienting and isolating. I’m here to support you.

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Reviews

  • “I’ve never met anyone more focused and who listens more naturally and effortlessly than Heather. I talk to Heather about everything and learn something new about myself almost every time.”

    - CA

  • “Heather has consistently created a safe space for authenticity and given me the courage to find the answers within myself. It has truly been life changing.”

    MM

  • “ Heather is such a relatable person, it’s easy to feel a connection as soon as you meet her. Her ability to see past the hurt and focus on the person, regardless of circumstances, makes it clear she’s on your side. She’s dedicated to helping you find your way.”

    - DB